Going inside… without agenda or purpose…it always amazes me how it lifts the heart from the deepest depths to a sense of peace, with what is. Here is a poem that came from one such journey within…
The bird songs soothe my heart
the soft breeze touches my face
A softening of limbs, a rescinding of holds,
I become one with my heart.
How did this miracle happen?
Where did the aching sadness go?
Nowhere, a voice whispered –
your heart just became wider.