Shuba’s Weblog

Journeys of the soul…

Be-coming Awake, Alive, Alight…

How can we stay connected to the underlying sense of peace and ease in the middle of chaos and change? By using every moment of witnessing disconnection as an opportunity to become present.

Its like the mind: it gets distracted. That is its fundamental nature. It jumps from one thing to another, builds mountains from molehills, is highly imaginative in setting up scenarios which never happen. This is totally okay, if we know that this is simply its nature. It is doing what it is good at. And sometimes, its amazing how creative the mind can be. We of course get caught in the stories of the mind over and over again. And yet it is the realization that we are caught that has the capacity to bring us back again to the present moment. So getting caught is good! It is the window of opportunity we have to become awake again.

Awake, alive, alight
shining brightly this light
in a dark dark room
a magical sight

Witnessing these moments is the juice of the practice of mindfulness. Its when we know its working. When we can be with disconnection and simply accept it for what it is, that is when we know we are truly present!

And then the magic happens. From this witnessing arises beautiful action. wisdom. Its like a white-board. There is all this writing on it that seems so solid. And all it takes is an eraser, and its all gone! The white board is now empty, clear, reminding us of the freedom that is possible. We will write again on the board, it will again become cluttered. probably in no time. But we know – that it can become empty again. All it needs is for us to notice. and reach for that eraser. That is the moment of truth.

May we play with the chaos of life in new creative ways that enlighten and enliven us.

with warmth, S.

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