The day after my birthday…

The day after
is much better!
No expectations
Or bad weather!
Life is peaceful and sane
After that torrential rain
Of self doubt
That had me fleeing from clouds
And swinging emotions
Like a pendulums motions
Joy, sorrow, passion
Followed in quick succession!
My heart was tender and raw
From this wild seesaw
a soft orange left behind
Without its protective rind
But then…this magical thing has happened
A fragrance, a sweetness,
A lightness has set in
As I take stock
Of what I see
And come face to face
With my destiny
I realize: a year older
Not any wiser,
What I am, is younger
Stronger, quicker
To embrace my life
All of its offerings
The joys and sorrows
That make my heart sing!
I am here now
To enjoy this ride
So I lightly toss judgment
On the wayside
I take a bow
And then a deep breath
And open my arms
Extra wide!!!!

I open my eyes because I love mountains…

Leaves in a stream move without a plan
Clouds in the valley drift without design
I close my eyes and everything is fine
I open them because I love mountains.

These lines are from a poem by Stonehouse, a zen monk who lived in the 12th century in China. I love these lines so much. I know exactly what he means in the first three lines. I love solitude, I love the time when I’m by myself and everything is fine. I know my place in this world, and feel deeply rooted to where I am – strong and centered and at peace with things are they are.

And then I open my eyes. I enter this world, of playing the many different roles –a mom, a wife, a friend, a colleague, a teacher, a daughter, a sister, and more. Sometimes I play them gracefully and lightly, but a lot of the time, I see a myriad of emotions come up: impatience, irritation, frustration, judgment, imperfection, reactivity, as much as love, amazement, wonder, freedom, space and gratitude. I push away the first set of emotions and grasp tightly to the second set. But whose judgment am I using? Why is one wrong and the other right? As a human being, will I not experience anger, frustration and jealousy? Can I make room for them so that compassion may arise?

Then perhaps I may have a chance to see deeper that there is something beautiful in everything. Not just in love and peace, but in anger and impatience as well, and for me, this week, in loneliness. When we sit and feel the pain, there is such an aching beauty in it, how loneliness feels utterly desolate and yet is simply passing by, and in the very next moment, it is possible to feel connection. This surprises me to no extent – our capacity for joy and peace and space amidst utter chaos.

Many times, I find myself asking: I have so much! So much to be grateful for. Why the struggle? Why this loneliness? And the answer always comes later: so that I may know that suffering passes. Everything passes. And nothing brings more peace than sitting with one’s own pain.

Poet Hafiz says: Don’t surrender your loneliness so quickly. Let it cut more deep. Let if ferment and season you as few human or even divine ingredients can. Something missing in my heart tonight has made my eyes so soft my voice so tender, my need of God absolutely clear…

In loneliness, we seek true companionship – the one that can only be found inside. There are times when I’m aware that I have all the love in this world and still felt lonely – and allowing myself to feel it lets me find the friend inside, the one who knows like nobody else does, what I really need in loneliness.

Waking up and realizing it as a gift only comes by only if we are sleep in the first place. Gratitude for kindness becomes oh so clear after a dark night of judgment. And connection is never more profound as when we have sat with our loneliness. Doing so is when I come to know what Stonehouse means in his last line, when he says that I open my eyes because I love mountains.

With Love, S.

Knowing…

This space in my heart
that is as wide as the ocean
how did it come to last
even as it gently meanders
this way and that
forgetting sometimes
of its own existence
and then waking up again
in awe to the breadth and width
of its own expansiveness
That moment, it all
comes together
things become clear
knowing happens
and takes my breath away

With Love, S

Thursday…

Thursday is the day
I sit with God and
play a game of
question & answer.

Why am I tired? I ask,
Because you are.
A human being,
says God.

How do I open myself
to Love? comes one more.
By being, and receiving
comes the gentle reply.

Will you touch me,
and hold me? I ask.
I already do,
says God.

How will I know,
your presence?
By being with everything
you see. That is me.

Will you wipe my tears
and show me joy?
Open your eyes!
Its in front of you.

Anjali…

Watching her grow
this tiny being
is a miracle!

Seeing her engage, play,
study her surroundings
with earnest intensity…

Her clear gaze
Her beautiful smile
Her endless curiosity

She watches her hands move
She plays with her fingers
She dances with her feet

Close her eyes, she won’t!
Falling asleep, she resists
But when she does,
I swear:
It is like the angels
have come into my home.

Wonder…

Baby Anjali is here. A few weeks of life-changing transitions, of becoming a Mother, caring for another. Not always easy, lots of moments for practice. And in the middle of this, there is wonder…

————————————–
what dreams beneath those sleeping eyes
that make you smile so
what secrets you carry in your fist
that closes and opens so

a puckering, a whimpering, a cry
then the most amazing smile
within moments, you show them all
a rainbow of life and joy

fluttering fingers like feathers
trembling feet soft as petals
the scent of milky white skin –
want to give you a thousand kisses

seeing you, this heart opens
a new being awakens
falling in love, a gentle rain
at long last this wait ends.

with Love, S.

Until then…

Until you open your palms
you can’t see how beautiful they are

until you release your grasp
you can’t see what you were holding on to

until you put yourself out there
you can’t know which hurt you still carry

until you experience
you can’t know what you love

until you stay up at night
you can’t see the stars

until you let yourself be
you can’t hear the song of your heart

until you let yourself dance
you can’t know grace in motion

Beginnings…

The Dance of Elephants
The Dance of Rain
The first snow of the season
The first colors change

The first taste of Ice cream
Cookies and jam
The first scent of lavender
Mistletoe and Jasmine

The first step you take
The first mittens you wear
The first cry of disappointment
And first consolation you get

Your first best friend
Your first Love
Your first vacation
Your first Moonlight

So much to look forward to
A lifetime of Joy
A tender heart full
Of Love and Delight!

A voice within…

Going inside… without agenda or purpose…it always amazes me how it lifts the heart from the deepest depths to a sense of peace, with what is. Here is a poem that came from one such journey within…

The bird songs soothe my heart
the soft breeze touches my face
A softening of limbs, a rescinding of holds,
I become one with my heart.

How did this miracle happen?
Where did the aching sadness go?
Nowhere, a voice whispered –
your heart just became wider.